My Current Obsession
Can I let you in on a little secret? I’m obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don’t simply mean ‘physical appearance.’ There’s so much more to beauty than...
The Power of Gratitude
A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...
Checking in… How’s Your Heart?
Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...
Craving Better Sleep? Here’s Some Help
I hope you don’t mind, but I’d like to ask you a personal question: How well are you sleeping at night? I’m guessing that I’m not alone when I confess that I’ve struggled to get good sleep for years. ? Whether it’s been...
