Life Lessons From a 9 Month Old

Life Lessons From a 9 Month Old

Don’t you just love kids? My children teach me all sorts of life lessons. Whether it’s reminding me of the value of ‘play’ and silliness, to slow down and enjoy life rather than rushing from task to task, or even of the fun of dancing...
My Current Obsession

My Current Obsession

Can I let you in on a little secret?  I’m obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don’t simply mean ‘physical appearance.’ There’s so much more to beauty than...
The Power of Gratitude

The Power of Gratitude

A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...
Checking in… How’s Your Heart?

Checking in… How’s Your Heart?

Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...
Craving Better Sleep? Here’s Some Help

Craving Better Sleep? Here’s Some Help

I hope you don’t mind, but I’d like to ask you a personal question:  How well are you sleeping at night?  I’m guessing that I’m not alone when I confess that I’ve struggled to get good sleep for years. 😳 Whether it’s been...
It’s My Birthday and You’re Invited!

It’s My Birthday and You’re Invited!

It’s my birthday next week and I’ve been thinking of fun ways to celebrate because I love parties and celebrations. 🎉🎉🎉Obviously, since we are scattered all over the country (and world!) AND in quarantine 😷 I can’t invite you to my house (bummer,...