![Life Lessons From a 9 Month Old](https://melissarunacres.com/wp-content/uploads/2020/08/family-games-11-1080x675.jpg)
![Life Lessons From a 9 Month Old](https://melissarunacres.com/wp-content/uploads/2020/08/family-games-11-1080x675.jpg)
![My Current Obsession](https://melissarunacres.com/wp-content/uploads/2020/08/20200303-flower-ladies23-1080x675.jpg)
My Current Obsession
Can I let you in on a little secret? I’m obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don’t simply mean ‘physical appearance.’ There’s so much more to beauty than...![The Power of Gratitude](https://melissarunacres.com/wp-content/uploads/2020/07/IMG_1514-1080x675.jpg)
The Power of Gratitude
A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...![Checking in… How’s Your Heart?](https://melissarunacres.com/wp-content/uploads/2020/07/crystal-gem-healing52-1080x675.jpg)
Checking in… How’s Your Heart?
Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...![Craving Better Sleep? Here’s Some Help](https://melissarunacres.com/wp-content/uploads/2020/07/self-care-body-scrubs-34-1080x675.jpg)
Craving Better Sleep? Here’s Some Help
I hope you don’t mind, but I’d like to ask you a personal question: How well are you sleeping at night? I’m guessing that I’m not alone when I confess that I’ve struggled to get good sleep for years. ? Whether it’s been...![It’s My Birthday and You’re Invited!](https://melissarunacres.com/wp-content/uploads/2020/07/Confetti-16-1080x675.jpg)