How My Morning Routine is Saving My Bacon This Week
So... my week started off a little intense. Yesterday, I got called up for jury duty (didn't end up getting selected) for a case that was… heavy. We went through over 6 hours of vetting before we were released and the subject matter left a number of potential jurors...
The Secret to a Meaningful Year: Pick the Right Focus (Not Just More Goals)
Happy New Year, friend! For many of us, a new year brings with it a fresh awakening to dreams in our hearts, new goals, and even a recommitment to healthy habits. Depending on the life season I'm in, I typically find myself drawn to one of the above (dreams, goals,...
Review Your Year: 3 (Mindful) Techniques
The countdown is on—7 days til Christmas, 14 til New Year's Eve. What happened to 2024? Seriously, though. I feel like I blinked and the year is done. Whether the year flew by for you, too, or felt much slower, I want to share some of my favorite 'Year in Review'...
Long Time, No Talk: A Life Update
Wow, it's been a while (over two years!) and it's time for a check in. Here's an update of what's been happening in my world: Some exciting news—in late 2023, I completed two years of Life Consulting training with Justin and Abi Stumvoll—think life coaching, but...
The Power of Consistency
I've been thinking a lot about consistency—the commitment to show up for my life day in, day out, regardless of whether or not I'm seeing massive breakthroughs. Regardless of whether or not I feel like it. Today, I'm here to remind you—those little, consistent habits...
Hey there, I´m Hattie
Delenit perfecto ne mel, facete utamur in mea, cum ceteros fuisset repudiandae eu. Delenit omittam philosophia per ea, eos te omnium discere. Nam adhuc percipit et. Viris comprehensam quo ea.