by Melissa Runacres | Apr 10, 2025 | Self Care & Wellbeing
Recently, I’ve been pondering the different paths we might take to heal. As someone who’s passionate about emotional (and spiritual) wellbeing, I’ve experimented with a lot of healing modalities throughout my life. What I’ve discovered is that...
by Melissa Runacres | Jul 14, 2021 | Self Care & Wellbeing
Have you ever written a contract with yourself? I have. Twelve years ago, and It changed everything. Let me set the scene:Date: 2009Me: exhausted new mom to two baby boys (born 10 ½ months apart) Finances: teetering on the edge of bankruptcy (we got nailed when the...
