Journaling for Clarity

Journaling for Clarity

Hey friend,…and just like that, we’re into February! Wow, is it just me, or did January speed by in a blur? Life’s been feeling ‘fast’ for me at the moment and when it does, I have to remind myself to take moments throughout the day and...
Getting ‘Un-stuck’

Getting ‘Un-stuck’

Welcome to January’s installment of Mel’s Favorite Things. 😁 I’m dedicating the last post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I’m gonna...
Checking in… How’s Your Heart?

Checking in… How’s Your Heart?

Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...