by Melissa Runacres | Apr 10, 2025 | Self Care & Wellbeing
Recently, I’ve been pondering the different paths we might take to heal. As someone who’s passionate about emotional (and spiritual) wellbeing, I’ve experimented with a lot of healing modalities throughout my life. What I’ve discovered is that...
by Melissa Runacres | Oct 10, 2022 | Self Care & Wellbeing
I’ve been thinking a lot about consistency—the commitment to show up for my life day in, day out, regardless of whether or not I’m seeing massive breakthroughs. Regardless of whether or not I feel like it. Today, I’m here to remind you—those little,...
