by Melissa Runacres | Jan 16, 2025 | Self Care & Wellbeing
So… my week started off a little intense. Yesterday, I got called up for jury duty (didn’t end up getting selected) for a case that was… heavy. We went through over 6 hours of vetting before we were released and the subject matter left a number of...
by Melissa Runacres | Jan 9, 2025 | Self Care & Wellbeing, Your Vision, Dreams, & Purpose
Happy New Year, friend! For many of us, a new year brings with it a fresh awakening to dreams in our hearts, new goals, and even a recommitment to healthy habits. Depending on the life season I’m in, I typically find myself drawn to one of the above (dreams,...
by Melissa Runacres | Dec 18, 2024 | Heart Tools & Journal Prompts, Mel's Favorite Things
The countdown is on—7 days til Christmas, 14 til New Year’s Eve. What happened to 2024? Seriously, though. I feel like I blinked and the year is done. Whether the year flew by for you, too, or felt much slower, I want to share some of my favorite ‘Year in...
by Melissa Runacres | Dec 11, 2024 | Behind the Blog
Wow, it’s been a while (over two years!) and it’s time for a check in. Here’s an update of what’s been happening in my world: Some exciting news—in late 2023, I completed two years of Life Consulting training with Justin and Abi Stumvoll—think...
by Melissa Runacres | Oct 10, 2022 | Self Care & Wellbeing
I’ve been thinking a lot about consistency—the commitment to show up for my life day in, day out, regardless of whether or not I’m seeing massive breakthroughs. Regardless of whether or not I feel like it. Today, I’m here to remind you—those little,...
