You know that feeling when something lights you up and you can’t stop thinking about it? (Think of a moment when an idea, dream, or insight has hit you with that jolt of yes! and suddenly, you’re buzzing with inspiration.) My husband, Nathan, refers to these moments...
Your Vision, Dreams, & Purpose
How TikTok = Free Therapy
Twelve months ago, I decided to take the plunge and set up a TikTok account. I knew I was super late to the TikTok game but was drawn by the allure of a platform that was known for its raw, less-curated content. Plus, I knew most of my friends and family favored other...
The Secret to a Meaningful Year: Pick the Right Focus (Not Just More Goals)
Happy New Year, friend! For many of us, a new year brings with it a fresh awakening to dreams in our hearts, new goals, and even a recommitment to healthy habits. Depending on the life season I'm in, I typically find myself drawn to one of the above (dreams, goals,...
You’re Doing Better than You Think You Are
I saw this quote today: "Try to be a rainbow in someone's cloud." – Maya Angelou So in light of Maya's beautiful words, I'm keeping today's post short and sweet, and simply want to drop in with a few words of encouragement and a gentle reminder that you're a rock...
Discovering Your Core Values—A Step-by-step Guide
Hi there Friend, Let's talk about core values. By core values, I'm referring to the underlying principles (or values) that guide a person or organization. Perhaps you've pondered core values before. Maybe you've done exercises to discover what yours are or worked for...
Musings on Dreams, Goals, and Priorities (and how to decide which is best for you)
I'm interested in something about you. Which statement resonates more? "I'm someone who loves dreaming, setting goals, and then taking steps to achieve them." OR "I prefer to live each day as it comes, perhaps with some overarching themes or values guiding my life...






