Review Your Year: 3 (Mindful) Techniques
The countdown is on—7 days til Christmas, 14 til New Year's Eve. What happened to 2024? Seriously, though. I feel like I blinked and the year is done. Whether the year flew by for you, too, or felt much slower, I want to share some of my favorite 'Year in Review'...
Long Time, No Talk: A Life Update
Wow, it's been a while (over two years!) and it's time for a check in. Here's an update of what's been happening in my world: Some exciting news—in late 2023, I completed two years of Life Consulting training with Justin and Abi Stumvoll—think life coaching, but...
The Power of Consistency
I've been thinking a lot about consistency—the commitment to show up for my life day in, day out, regardless of whether or not I'm seeing massive breakthroughs. Regardless of whether or not I feel like it. Today, I'm here to remind you—those little, consistent habits...
You’re Doing Better than You Think You Are
I saw this quote today: "Try to be a rainbow in someone's cloud." – Maya Angelou So in light of Maya's beautiful words, I'm keeping today's post short and sweet, and simply want to drop in with a few words of encouragement and a gentle reminder that you're a rock...
A Life Update from Me
Hey friend! You may—or may not—have noticed my posts have been a little sporadic lately. I've had a lot going on and have been struggling to juggle 'life' and write weekly blog posts for a while now. Even when I did sit down to write, nothing was coming together. And...
Your Self Care 5-minute Reset
Hey Friend, how are you? If your life is anything like mine right now, you're busy. (Maybe too busy.) If that's the case, this post is for both of us. Let's pause, show ourselves some love, do a quick self care reset, and check-in with our body, emotions, and heart....
Hey there, I´m Hattie
Delenit perfecto ne mel, facete utamur in mea, cum ceteros fuisset repudiandae eu. Delenit omittam philosophia per ea, eos te omnium discere. Nam adhuc percipit et. Viris comprehensam quo ea.