A quick check-in for you this week: How's your week going so far? Even more importantly, how are you really doing?  Whether it be great or not-so-good, peaceful or tumultuous, here's a quick reminder to tell you something that you probably already *know* is true...

Happy Thanksgiving week! In keeping with the season, I figured I'd talk about some things I'm grateful for (predictable, I know ?.)  But I also want to issue you a challenge.  The above photo popped up on my Facebook feed this week as a memory from a few...

I had another post planned for today but when I sat down to write, what started bubbling up was a desire to encourage you. I feel like there are those of you who need to be affirmed in some areas of your life where you’ve lost perspective and can’t see the progress...

I have a newsletter that I send out biweekly with encouragement, tips, and inspiration for heart-centered living. (If you’d like to subscribe, fill out the form on the right hand side (or bottom) of this web page.)  For my blog post this week, I wanted to share...