The Power of Consistency

The Power of Consistency

I’ve been thinking a lot about consistency—the commitment to show up for my life day in, day out, regardless of whether or not I’m seeing massive breakthroughs. Regardless of whether or not I feel like it. Today, I’m here to remind you—those little,...
The Power of Gratitude

The Power of Gratitude

A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...