A Life Update from Me

A Life Update from Me

Hey friend! You may—or may not—have noticed my posts have been a little sporadic lately. I’ve had a lot going on and have been struggling to juggle ‘life’ and write weekly blog posts for a while now. Even when I did sit down to write, nothing was...
Your Self Care 5-minute Reset

Your Self Care 5-minute Reset

Hey Friend, how are you? If your life is anything like mine right now, you’re busy. (Maybe too busy.) If that’s the case, this post is for both of us. Let’s pause, show ourselves some love, do a quick self care reset, and check-in with our body,...