The countdown is on—7 days til Christmas, 14 til New Year's Eve. What happened to 2024? Seriously, though. I feel like I blinked and the year is done. Whether the year flew by for you, too, or felt much slower, I want to share some of my favorite 'Year in Review'...
Heart Tools & Journal Prompts
Want a beautiful life? (These questions will help)
Welcome to February's installment of Mel's Favorite Things.I'm dedicating the last post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I'm gonna share it here. This month's...
Journaling for Clarity
Hey friend,...and just like that, we're into February! Wow, is it just me, or did January speed by in a blur? Life's been feeling 'fast' for me at the moment and when it does, I have to remind myself to take moments throughout the day and consciously pause so I can...
Getting ‘Un-stuck’
Welcome to January's installment of Mel's Favorite Things. I'm dedicating the last post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I'm gonna share it here. This month's...
Your Year in Review (Journal Prompts)
Is it just me, or does December always feel like a month of transition? Amidst the festivities and celebrations (which are my favorites of the year!), I love setting aside time to consider what I've learned, what I want to cultivate more of in the future, and even...
The Desire-Discipline Connection
Every week this month, I'm sharing phrases—'words to live by'—that have shaped my life and decisions. I've picked up some from my own insights, and many others from gurus, books, classes, etc.If you'd like to check out my previous phrases from the month, you can read...