Let's talk about underrated virtues. Basically, I can't stop thinking about them and when a topic doesn't leave me alone, I usually end up writing about it. ☺️In today's world, where so much noise, fear, and division seems to abound at every turn, I've been feeling...
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Checking in… How’s Your Heart?
Life as we've known it has shifted in a big way. (Can I get an "amen"?!) Amidst all the 'shaking and shifting' I've regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am responsible for (rather than getting...
The Power of Gratitude
A couple of years ago I started getting serious about practicing gratitude. I don't remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about my...
My Current Obsession
Can I let you in on a little secret? I'm obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don't simply mean 'physical appearance.' There's so much more to beauty than that. I like the way...
Life Lessons From a 9 Month Old
Don't you just love kids? My children teach me all sorts of life lessons. Whether it's reminding me of the value of 'play' and silliness, to slow down and enjoy life rather than rushing from task to task, or even of the fun of dancing around the living room to...
Declarations for Your Life
I have a newsletter that I send out biweekly with encouragement, tips, and inspiration for heart-centered living. (If you’d like to subscribe, fill out the form on the right hand side (or bottom) of this web page.) For my blog post this week, I wanted to share...