by Melissa Runacres | Feb 2, 2022 | Heart Tools & Journal Prompts
Hey friend,…and just like that, we’re into February! Wow, is it just me, or did January speed by in a blur? Life’s been feeling ‘fast’ for me at the moment and when it does, I have to remind myself to take moments throughout the day and...
by Melissa Runacres | Jan 26, 2022 | Heart Tools & Journal Prompts, Mel's Favorite Things
Welcome to January’s installment of Mel’s Favorite Things. I’m dedicating the last post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I’m gonna share...
by Melissa Runacres | Aug 25, 2021 | Mel's Favorite Things, Self Care & Wellbeing
Welcome to August’s installment of Mel’s Favorite Things. I’m dedicating the last post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I’m gonna share...
by Melissa Runacres | Sep 7, 2020 | Heart Tools & Journal Prompts, Self Care & Wellbeing
Can you believe we are 2/3 of the way through 2020 already? Yikes! It’s been a year unlike any other I’ve experienced, that’s for sure! Today, I want to share a tool with you that’s centered around one of my favorite topics—FOCUS. If...
by Melissa Runacres | Aug 12, 2020 | Self Care & Wellbeing
Can I let you in on a little secret? I’m obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don’t simply mean ‘physical appearance.’ There’s so much more to beauty than...
