Ready. Set. (Re)Focus!

Ready. Set. (Re)Focus!

by | Sep 7, 2020 | Life Hacks

Can you believe we are 2/3 of the way through 2020 already? Yikes! It’s been a year unlike any other I’ve experienced, that’s for sure! Today, I want to share a tool with you that’s centered around one of my favorite topics—FOCUS. If...
Life Lessons From a 9 Month Old

Life Lessons From a 9 Month Old

by | Aug 26, 2020 | Uncategorized

Don’t you just love kids? My children teach me all sorts of life lessons. Whether it’s reminding me of the value of ‘play’ and silliness, to slow down and enjoy life rather than rushing from task to task, or even of the fun of dancing...
My Current Obsession

My Current Obsession

by | Aug 12, 2020 | Uncategorized

Can I let you in on a little secret?  I’m obsessed with beauty. Now, before you write me off as superficial, let me explain. When I say beauty I don’t simply mean ‘physical appearance.’ There’s so much more to beauty than...
The Power of Gratitude

The Power of Gratitude

by | Jul 29, 2020 | Uncategorized

A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...
Checking in… How’s Your Heart?

Checking in… How’s Your Heart?

by | Jul 15, 2020 | Uncategorized

Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...