A quick check-in for you this week: How's your week going so far? Even more importantly, how are you really doing?  Whether it be great or not-so-good, peaceful or tumultuous, here's a quick reminder to tell you something that you probably already *know* is true...

Happy Thanksgiving week! In keeping with the season, I figured I'd talk about some things I'm grateful for (predictable, I know ?.)  But I also want to issue you a challenge.  The above photo popped up on my Facebook feed this week as a memory from a few...

I had another post planned for today but when I sat down to write, what started bubbling up was a desire to encourage you. I feel like there are those of you who need to be affirmed in some areas of your life where you’ve lost perspective and can’t see the progress...

I have a newsletter that I send out biweekly with encouragement, tips, and inspiration for heart-centered living. (If you’d like to subscribe, fill out the form on the right hand side (or bottom) of this web page.)  For my blog post this week, I wanted to share...

Hey there! My message today isn't fancy. I simply wanted to write a quick note of encouragement to tell you, “Girl, you've got this!” I'm serious. No matter what you’re facing today or this week, you have within you the full capability to tackle whatever life is...