Behind the Blog

Long Time, No Talk: A Life Update

Long Time, No Talk: A Life Update

Wow, it's been a while (over two years!) and it's time for a check in. Here's an update of what's been happening in my world: Some exciting news—in late 2023, I completed two years of Life Consulting training with Justin and Abi Stumvoll—think life coaching, but...

A Life Update from Me

A Life Update from Me

Hey friend! You may—or may not—have noticed my posts have been a little sporadic lately. I've had a lot going on and have been struggling to juggle 'life' and write weekly blog posts for a while now. Even when I did sit down to write, nothing was coming together. And...

Craving Better Sleep? Here’s Some Help

Craving Better Sleep? Here’s Some Help

I hope you don't mind, but I'd like to ask you a personal question:  How well are you sleeping at night?  I'm guessing that I'm not alone when I confess that I've struggled to get good sleep for years. Whether it's been multiple wakings in the night to tend...

It’s My Birthday and You’re Invited!

It’s My Birthday and You’re Invited!

It's my birthday next week and I've been thinking of fun ways to celebrate because I love parties and celebrations.Obviously, since we are scattered all over the country (and world!) AND in quarantine I can't invite you to my house (bummer, because that would be...