Journaling for Clarity
Hey friend,…and just like that, we’re into February! Wow, is it just me, or did January speed by in a blur? Life’s been feeling ‘fast’ for me at the moment and when it does, I have to remind myself to take moments throughout the day and...
Your Year in Review (Journal Prompts)
Is it just me, or does December always feel like a month of transition? Amidst the festivities and celebrations (which are my favorites of the year!), I love setting aside time to consider what I’ve learned, what I want to cultivate more of in the future, and...
The Desire-Discipline Connection
Every week this month, I’m sharing phrases—’words to live by’—that have shaped my life and decisions. I’ve picked up some from my own insights, and many others from gurus, books, classes, etc.If you’d like to check out my previous phrases...
Do I Say ‘Yes’ or ‘No’? (How To Assess New Opportunities)
Do you ever find yourself saying ‘yes’ to something when you’re not sure you really mean it, have time for it, or even want to do it, for that matter?Me too.If, like so many of us, you find yourself struggling to decide what to say yes or no...
