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Feeling Stressed? This 2-Minute Tool is Guaranteed to Help

Feeling Stressed? This 2-Minute Tool is Guaranteed to Help

by Melissa Runacres | Apr 22, 2020 | Uncategorized

Because of the unpredictability of the season we’re living in, I’m personally finding a deep need to stay centered in the midst of all the changes going on around me. Can you relate? Adjusting to a new ‘normal’ can be stressful on multiple...
Your Heart-Centered COVID-19 Survival Guide (17 Tips for Navigating Stressful Times)

Your Heart-Centered COVID-19 Survival Guide (17 Tips for Navigating Stressful Times)

by Melissa Runacres | Mar 25, 2020 | Uncategorized

When I last posted two weeks ago, the world was in a different place. Who knew this much could change in such a short time?!  Today, I wanted to offer some tips to help you access (and anchor yourself in) peace in the midst of the turmoil around us. Whether...
Tell Me What You Want, What You Really REALLY Want

Tell Me What You Want, What You Really REALLY Want

by Melissa Runacres | Mar 11, 2020 | Uncategorized

I have a question for you today and, believe it or not, it’s an important one.  What do you want? I mean really want?   Can you explain—in detail—what you desire for your relationships, life, current season, ideal job, relationship with God,...
Learning the Unforced Rhythms of Grace

Learning the Unforced Rhythms of Grace

by Melissa Runacres | Feb 12, 2020 | Faith & Spirituality

Hey there, beautiful daughter of the Most High!  (Actually, read that opening again. YOU are a daughter of God!) ?  Take a moment to let that sink in before you read on.   Now, with that reminder of your identity fresh in your mind, I want to share...
Input or Output? Which Season are You In?

Input or Output? Which Season are You In?

by Melissa Runacres | Jan 29, 2020 | Faith & Spirituality

Recently, I sensed a spiritual shift in my life that I want to share as I believe some of you may relate.   My hope is that by answering this question, you’ll gain insight about where to focus your time and energy right now so your efforts align with...
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