Do you ever find yourself saying 'yes' to something when you're not sure you really mean it, have time for it, or even want to do it, for that matter?Me too.If, like so many of us, you find yourself struggling to decide what to say yes or no to—especially when there...
Welcome to July's installment of Mel's Favorite Things. ?I'm dedicating the last Wednesday's post of each month to share some of my faves, from books to recipes to life hacks and beyond. Basically, if I love it (and think you might, too,) I'm gonna share it here....
Hey friend! The season is changing. Let's do a mini life audit.Here in Texas, we're gearing up for summer. Yeehaw!☀️ (If you're in the Southern Hemisphere, I'm already envying your cool, wintry days as I brace myself for months of heat and humidity!) ?All joking...
Can you believe we are 2/3 of the way through 2020 already? Yikes! It's been a year unlike any other I've experienced, that's for sure! Today, I want to share a tool with you that's centered around one of my favorite topics—FOCUS. If there's ever been a need to keep...
A couple of years ago I started getting serious about practicing gratitude. I don't remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about my...
Life as we've known it has shifted in a big way. (Can I get an "amen"?!) Amidst all the 'shaking and shifting' I've regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am responsible for (rather than getting...