Whew! Can you believe we're halfway through 2020? What a year it's been so far! On one hand, SO MUCH has happened. On the other, the months feel like they've blurred together and suddenly we're in July and I'm asking myself, "Where did the last SIX months go?!?" I...
Heart Tools & Journal Prompts
Feeling Stressed? This 2-Minute Tool is Guaranteed to Help
Because of the unpredictability of the season we're living in, I'm personally finding a deep need to stay centered in the midst of all the changes going on around me. Can you relate? Adjusting to a new 'normal' can be stressful on multiple levels and it's in response...
Tell Me What You Want, What You Really REALLY Want
I have a question for you today and, believe it or not, it's an important one. What do you want? I mean really want? Can you explain—in detail—what you desire for your relationships, life, current season, ideal job, relationship with God, health,...
Got Questions? Here’s Your Answer
A quick check-in for you this week: How's your week going so far? Even more importantly, how are you really doing? Whether it be great or not-so-good, peaceful or tumultuous, here's a quick reminder to tell you something that you probably already *know* is true...
Declarations for Your Life
I have a newsletter that I send out biweekly with encouragement, tips, and inspiration for heart-centered living. (If you’d like to subscribe, fill out the form on the right hand side (or bottom) of this web page.) For my blog post this week, I wanted to share...
Girl, You’ve Got This
Hey there! My message today isn't fancy. I simply wanted to write a quick note of encouragement to tell you, “Girl, you've got this!” I'm serious. No matter what you’re facing today or this week, you have within you the full capability to tackle whatever life is...