Heart Tools & Journal Prompts

Got Questions? Here’s Your Answer

Got Questions? Here’s Your Answer

A quick check-in for you this week: How's your week going so far? Even more importantly, how are you really doing?  Whether it be great or not-so-good, peaceful or tumultuous, here's a quick reminder to tell you something that you probably already *know* is true...

Girl, You’ve Got This

Girl, You’ve Got This

Hey there! My message today isn't fancy. I simply wanted to write a quick note of encouragement to tell you, “Girl, you've got this!” I'm serious. No matter what you’re facing today or this week, you have within you the full capability to tackle whatever life is...