Craving Better Sleep? Here’s Some Help

Craving Better Sleep? Here’s Some Help

I hope you don’t mind, but I’d like to ask you a personal question:  How well are you sleeping at night?  I’m guessing that I’m not alone when I confess that I’ve struggled to get good sleep for years. ? Whether it’s been...
It’s My Birthday and You’re Invited!

It’s My Birthday and You’re Invited!

It’s my birthday next week and I’ve been thinking of fun ways to celebrate because I love parties and celebrations. ???Obviously, since we are scattered all over the country (and world!) AND in quarantine ? I can’t invite you to my house (bummer,...