by Melissa Runacres | Jul 29, 2020 | Heart Tools & Journal Prompts
A couple of years ago I started getting serious about practicing gratitude. I don’t remember the specifics around what prompted me to create this habit but whatever the reason, I started taking time on a regular basis to remember what it was that I loved about...
by Melissa Runacres | Jul 15, 2020 | Heart Tools & Journal Prompts, Self Care & Wellbeing
Life as we’ve known it has shifted in a big way. (Can I get an “amen”?!) Amidst all the ‘shaking and shifting’ I’ve regularly had to come back to some basic questions to keep myself centered, at peace, and focused on what I am...
