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I Discovered This Surprising Truth About Anxiety

I Discovered This Surprising Truth About Anxiety

by Melissa Runacres | Mar 9, 2022 | Self Care & Wellbeing

Have you ever felt a nagging sense of anxiety, but couldn’t put your finger on the cause? This was me a few months ago. Something felt ‘off’ and was making me anxious, but I couldn’t pinpoint what it was. After a few days of this, I finally got...
Do I Say ‘Yes’ or ‘No’? (How To Assess New Opportunities)

Do I Say ‘Yes’ or ‘No’? (How To Assess New Opportunities)

by Melissa Runacres | Oct 6, 2021 | Heart Tools & Journal Prompts, Self Care & Wellbeing

Do you ever find yourself saying ‘yes’ to something when you’re not sure you really mean it, have time for it, or even want to do it, for that matter?Me too.If, like so many of us, you find yourself struggling to decide what to say yes or no...
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Party favors pictured as a celebration for signing up for the free money meditation.
Generosity is the antidote to lack quote
Self compassion statements for financial healing.
"Want a great relationship with money?" quote from Melissa Runacres, money coach.
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